My new Fitness Together blog post in up on their blog and you can check it out here! If you feel like it, please pop over and check it out. I whine about how delicious the Super Bowl is, and also share what I learned about the importance of strength training.
Also, I just have to say that having a personal trainer really is helpful. I’ll talk more about this in my blog post for next week, but yesterday I was able to hold the plank position for 30 seconds! That’s 20 seconds more than I could hold it when I first started working out. I know there’s no way I could get those kinds of results without personal trainers helping me work out better.
If you’re local and feel like getting on the personal training bandwagon, you can check out Fitness Together’s website here. They’ll even give you a free training session so you can try it for yourself!
Stay tuned for next week, wherein I hope my weigh-in and measurements will reflect the fact that I’ve met my calorie goals and exercised every day. Oooh, suspense!